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Increased Fermentation When food moves through the gut more slowly, it spends more time in contact with intestinal bacteria

TREM2 protects from atherosclerosis by limiting necrotic core formation

Ismail M, Al-Naqeep G, Chan KW

The increased insulin-like growth factor also supports the regeneration of tissues and immune cells, contributing to a more youthful appearance and stronger immune system

Each delivery method involves trade-offs between convenience, bioavailability, cost, and personal preference

5.3 The challenge of clinical translation 5.3.1 Lack of large-scale randomized controlled trials (RCTs) The potential of functional food active ingredients in combating conditions such as cancer has received widespread attention at the in vitro and animal levels, but high-quality human evidence is relatively scarce