PRCTZ Ankle Weights - 10lb PR Benches EFFICIENT DISPLAY

EFFICIENT DISPLAY

triceps and deltoids (shoulders)Alternated Biceps Curl – Target your bicepsShoulder Press – Work your deltoids and tricepsKneeling One Arm Row – Build your latsStationary Lunge – Do a complete lower-body workout

“Treadmill comes with commercial NEMA 5-20P plug so wall receptacle will require a 5-20R T-slot outlet”

giving them a strong abdominal work out

Maximum Weight Capacity and Dimensions

PRCTZ Ankle Weights - 10lb PR Benches EFFICIENT DISPLAYDescription: 2 pc x 5 lbs Weights Features: Made of Nylon Jersey and mesh cloth Contoured design with adjustable fastener closure for secure fit Soft adjustable sand weights contours to your leg for an ideal fit Comes with 10 sand weight packets