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BPC-157 and TB-500 Huberman has described BPC-157 as a compound he finds "interesting" for tissue repair, referencing its gastric-protective origins

10.1016/j.neuroscience.2006.01.040 Neuroscience 40 EncinasJ

What we tell patients: Keep training, but dont try to PR every session Reduce intensity on the affected area for the first 2 to 3 weeks Add mobility work, not subtract it Listen to pain signals

If you see blood enter the syringe this means you hit a blood vessel and you need to pull out and start over

ISSAs Nutritionist Specialization Certification course teaches trainers how to determine a clients dietary needs, whether they want to lose weight or gain muscle

There are also questions about more serious risks, including blood clot concerns and pancreatic issues, though these remain rare