Starving the Stress Gremlin Parents Maximise performance in any chosen

Maximise performance in any chosen field

was recently awarded the Best Student Resource (Primary) in the Arts/Humanities category of the 2014 Educational Publishing Awards

Lively metaphors and illustrations make difficult concepts easy to understand

This is the story of just that: when three little kids became the Three Little Grubs

anxiety and stress and the importance of wellbeing and Professional SEL

Starving the Stress Gremlin Parents Maximise performance in any chosenKate Colins Donnelly's cognitive behavioural therapy workbook approaches stress management for young children. It is designed for young people to work through on their own or with support of a parent or a professional. Starving the Stress Gremlin shows young people how they can manage their stress levels through a range of effective techniques based on cognitive behavioural principles. Engaging and fun activities as well as real life stories from