The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self; by Jor-El Caraballo Broken Open Discover simple exercises designed to

Discover simple exercises designed to help you make contact with a higher wisdom for answers to your questions and guidance in developing the life you were meant to live

and curator of collections at Opus Archives

May Her mysteries call you home to your own true nature and invite you to plant your soul more deeply than ever before

it was unsurpassed

• Sample interpretations

The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self; by Jor-El Caraballo Broken Open Discover simple exercises designed toExplore and embrace all parts of yourself with the help of the mental health self care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow work he process of exploring your pain, trauma, and imperfections is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear